$167.00 USD

2 monthly payments

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COACHING TERMS: A coaching relationship between two parties is a relationship whereby the Coach assists the Client in meeting the Client's potential within the areas the coaching relationship is meant to focus on.

Client hereby acknowledges and agrees to the following general provisions:

1. BUILT Nutrition & Training is not a medical doctor or registered dietitian and the Coach is only providing recommendations to Client.

 

2.BUILT Nutrition & Training recommends Client consult a medical doctor before beginning, implementing, or using any of the recommendations provided by Coach.

 

3.BUILT Nutrition & Training cannot and does not offer any guarantees or refunds.

 

4. Client is not authorized to disseminate, share, convey, or transfer any recommendation, either orally or written, provided by Coach without the express written consent of BUILT Nutrition & Training. All content on any website(s), social media pages, groups, profiles, emails, as well as content transmitted with and/or as part of products and/or program and services or through any other channels, online or offline, including any designs, graphics, logos, icons, text, images, audio and video clips, the selection, compilation, collection, assembly, and arrangement thereof are protected under copyright laws of Canada, the USA and other countries.

 

LIABILITY RELEASE: Client hereby releases, indemnifies, and holds harmless, BUILT Nutrition & Training, (including all owners, employees, and affiliates thereof) from any and all manner of actions, causes of action, suits, proceedings, debts, dues, contracts, judgments, damages, claims and demands whatsoever in law or equity stemming from this Agreement. Client expressly agrees that this release, waiver, and indemnity clause is intended to be as broad and inclusive, and if any portion thereof is held invalid, it is agreed the balance shall, notwithstanding, continue in full legal force and effect. Client expressly states that Client has no known physical or mental condition(s) that would impair Client’s ability to participate fully in a coaching program. Client has carefully read the foregoing release and indemnification clause and understands the contents thereof.

 

PROGRAM TERM AND FEES: In consideration of the above referenced release, the parties heretofore have agreed to the following coaching program and fee schedule:

Client shall pay BUILT Nutrition & Training $167 USD upon registration and $167 one month later. Coach may also agree in a separate, written document to expand the scope of the program and services to include additional items. Such written document may be informal, such as an email and may include additional fees, as applicable.

Transformation Challenge Coaching Program (September 9, 2024) - Payment Plan

 

The 8 week fitness & nutrition coaching program begins September 9th, 2024.

 

It is designed to help you:

  • Achieve your physical goals
  • Feel in control of your nutrition & health
  • Work directly with Steph with unlimited support
  • Develop full body strength, shape and athleticism
  • Crush your workouts and find your fitness groove
  • Establish structure, routine and discipline
  • Understand and practice macro counting and flexible dieting
  • Gain accountability
  • Practice positive self-image and confidence in your skin
  • & more

 

What’s Included:

  • 4-day training split with an optional 5th day
  • 54 detailed gym workouts
  • 44 detailed at-home workouts*
  • Over 100 exercise demo videos
  • Your custom macros
  • Sample healthy diets and general nutrition guidance
  • Sample Diet 1: Fat Loss & Muscle Growth
  • Sample Diet 2: Plant-based
  • Sample Diet 3: Gut Healing
  • Over 200 recipes with macros
  • Supplement suggestions and a direct link to order from Fullscript.com 
  • Journal prompts & mindset tools
  • Biweekly check-ins with feedback from Steph
  • WhatsApp communication with Steph

 

BONUS! 💸💸💸💸

The two most impressive transformations will each win $1,000 USD, one male and one female.

BONUS 2!

Receive an additional set of workouts if you're a challenge veteran. This round has ALL new workouts for men and women.

 

* At-home workouts require a set of bands with handles, a booty band and a pair of dumbbells. Links to cheap Amazon suggestions included.

* You have the option to incorporate a barbell if you have one too.

 

Spaces are limited, registration ends September 8th and your coaching begins September 9th.

What People Are Saying:

I'm starting to like my whole body more, even sent a few nudes to my partner 🙈 hadn't done that in a few years. I never thought I would actually like myself like this again, it feels great.

Feeling more clear and have way more energy during the day and improved sleep.

I feel stronger both mentally and physically. I feel ambitious and productive in all aspects. I haven't felt this good in years.

My digestion has never felt this good. I didn't realize how bloated I was before and my skin health has improved since eliminating some of the toxins in my body.

Less bloated, less gas, minimal moments where I have blood sugar dips or I'm hangry, It used to happen frequently. I'm just more consistently satiated throughout the day.

I'm more optimistic about my future and my health and my ability to take care of myself.

Everything has been changed for me because of you.

I am truly excited about this program... first one in some time that I think not only is going to work for me... but that is sustainable. Macros are something that I've never full embraced... but I am in love with your workout plan already and really want to give the macros a go. Especially because it allows the eating flexibility.

After two days I'm glad I got back into it with this workout program. I am probably going to thank you a million times throughout this.

Today I did abs and quads. My legs were jellyyyyyy. I had to walk down 4 steps and almost couldn't, legs were shaking all over the place, so I giggled, finished with planks and am excited about tomorrow 💪🏼 Thank you for these workouts. So many limiting beliefs Im working through right now. Thanks for putting this program together.

I am pushing myself to do things I have always wanted to do. The discomfort is real, the positive body image and self love is just as important to me as the weight loss and I'm so glad I'm moving forward with my goals.

This program was out of this world!!!!! It was as hard as your 1:1 coaching, and I loved all the workouts!!! You are a genius!!!!