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Question 1 of 13
Full Name:
Question 2 of 13
Email Address:
Question 3 of 13
Phone Number:
Question 4 of 13
Age:
Question 5 of 13
Location:
Question 6 of 13
What type of coaching are you interested in?
PCOS Coaching
General Fitness & Nutrition Coaching
Other
Question 7 of 13
What are your biggest goals right now?
Lose body fat
Build muscle / get stronger
Improve performance (mobility, endurance, etc)
Improve energy
Improve my relationship with food / create better eating habits
Improve hormone or metabolic health
Feel more confident in my body
Create a routine I can actually stick to
Improve my menstrual cycle
Improve fertility / prepare for pregnancy
Question 8 of 13
What are you struggling with most right now?
Question 9 of 13
What have you tried in the past to reach your goals, and what do you feel has been missing?
Question 10 of 13
How long have you been trying to reach these goals?
Less than 6 months
6-12 months
1-3 years
3+ years
Honestly, it feels like forever
Question 11 of 13
If we worked together, what would you most want to be different 4 months from now?
Question 12 of 13
How ready are you to make your health and fitness a priority right now?
I’m ready to start now
I’m ready, but I need support and accountability
I’m interested, but still figuring out timing
I’m mostly gathering information right now
Question 13 of 13
Is there anything else you’d like me to know before we talk?