What's Included in 30 Day Abs?
The 30 Day Abs program is an at-home training & nutrition program that's designed to be used in addition to your current training regimen. Here's what's included:
- 30 at-home ab workouts in follow-along video format
- Two sample meal plans and snack ideas with six recipes (vegan options included)
Your workouts are circuit-style. You can follow each circuit once for a 5 minute workout, twice to kill it for 10 minutes, and so on.
All you need is your body & an exercise ball!
Join Now
Take a Peek Inside
Challenge yourself with 30 unique workouts and fuel your body using the sample meal plans, snack ideas and recipes.
Try the Day 2 Ab Circuit
Click the link below to try one of the ab circuits! Just press play and follow along.
Try a Workout
See You Inside
